The WITT counsellor provides professional counselling which is available to all students.
What's up? | Download for iOS | Download for Android
A mental health app that will give you methods to help you cope with depression, anxiety, anger and stress. Price: free Device: iPhone, iPad, iPod touch and Android.
Happyfi | Download for iOS | Download for Android
This app focuses on lifting your mood, giving you tools to not only reduce stress and negative thoughts but to help build resilience. Price: free Device: iPhone, iPad, iPod touch and Android.
Pacifica | Download for iOS | Download for Android
Providing tools that are based on Cognitive Behavioral therapy, this app gives you meditation and relaxation ideas. Price: free Device: iPhone, iPad, iPod touch and Android.
Sleepytime Sleep Scheduler | Download for iOS | Download for Android
Helping you work out a good sleep pattern personalized to the individual, work out when is the best time for you to go to sleep and when you should be waking up. Price: free Device: iPhone, iPad, iPod touch and Android.
Smiling Mind | Download for iOS | Download for Android
Meditate and create a sense of calm with this mindfulness tool. Price: free Device: iPhone, iPad, iPod touch and Android.
Headspace | Download for iOS | Download for Android
A mindfulness tool to help you meditate and relax. Price: free Device: iPhone, iPad, iPod touch and Android.
Calm | Download for iOS | Download for Android
Engage in meditation and relaxation with this mindfulness tool. Price: free Device: iPhone, iPad, iPod touch and Android.